In December 2009, Bodylastics became the first exercise equipment store to go LIVE with its own interactive workout program with different daily routines for the whole family to workout by - and absolutely FREE!  If you miss a live show, then simply click on an archived program, and run it just the same.

1.  CHISELED is a muscle building program where you add muscle to your frame but you will understand what muscle you are working and how to perform the exercises correctly.

2.  TONING FOR WOMEN, a toning ONLY workout for Women

3. T- SQUARED (Teen Tranformation) is a program to help teenagers get the exercise that they so desperately need.

4.  GET UP AND GET DOWN is an exercise show for young children on Saturday and Sunday Mornings.

I work out to the Bodylastics Toning show just for women about 3 - 4 times a week.  The coach is down to earth, and gives ample time to learn the routine for the day.  I have to say that working out to a live show is so much more exciting than working thru exercises from the instruction book!  And the show includes different exercises that I wouldn't have known to try otherwise. 

I just love the fact that they have live shows for the hubby, mom, teens, and even the young ones just for fun!

EXERCISE OF THE MONTH

Working out at the gym as a family can prove to be quite expensive, and during these recession times, most exercise clubs have taken quite a beating due to high operating costs, and most working middle class families have had to cut back on their budgets.  Here is a great solution to both your exercise and current financial concerns that you may want to take advantage of:   Check them out !


Both my daughter, son, and I have benefitted so much from using these exercise bands.  They give you a pretty good work out and our muscles feel the difference the next day.  I know it can be boring doing exercises at home, but with the addition of the new live exercise show, it's not so bad!  Good music with the right beat helps a great deal, too.    If you're looking for some added weight loss benefits, you'll get that, too!  Adding muscle fiber will increase your metabolism, and you will burn more calories as a result without changing anything else!

Bodylastic Benefits

• No expensive gym memberships:  $50 for Lifetime Membership and Equipment
• Will enable you to gain muscle tone and lose the fat - and keep it off!
• You will feel better and start looking better in just 2 short weeks
• Energy levels will noticeably increase throughout the day

Product Features

• Lightweight (under 2 lbs), portable, and can be packed in a gym bag
• Works all the key muscle groups
• Gives similar results to using free weights
• Features 140 different exercises with complete online training and instruction

90-Day Money Back Guarantee if not completely satisfied! And a Lifetime Warranty on all parts!

                                                                                 

Exercises for FULL Body workouts!
One of the greatest advantages of training with Bodylastics is that there are over 140 exercises!  NO bulky home gym can offer this! So many exercises in fact that you will NEVER get bored, and with your order you also receive a membership to Strength Band University!

Bodylastics Exercises For Women
Bodylastics is a great workout for women since it can really target specific muscles groups.  You will be able to work all of those problem areas anywhere, anytime! Buttocks, back of the legs, front of the legs, front of the arms, back of the arms, stomach, back, shoulders.  Bodylastics is designed to tone and get your body in shape!

Bodylastics Exercises For Men
Men get that full body work-out you need! Work your Chest, legs, arms, back, shoulders, abs...we've got you covered!! Bodylastics has enough tension to given even the strongest man a INTENSE workout.